Meredith Frank

As a nurturing and playful yoga teacher, I invite students to explore their practice with curiosity and joy. A native of the beautiful Pacific Northwest, my deep connection to nature inspires my teaching, blending grounded energy with a sense of wonder and freedom. Specializing in Hatha and Vinyasa, I create classes that feel supportive, empowering and fun. Whether we are focusing on mindful movement or finding moments of lightheartedness, I aim to foster a sense of balance and connection- both to ourselves and the world around us. Please join me on the mat to embrace strength, serenity, and a playful spirit, inspired by the beauty of nature.